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Old 14-07-2007, 19:43
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Ichang Ichang is offline
Ikhsan "Chang Han" Setianto
Location: Batam Centre
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Talking Latihan jadi binaragawan........

Quote:
Originally Posted by didi.a View Post
Sekedar menambahkan, sebagai bahan pertimbangan sebelumm membeli silahkan coba2 dulu :
-Gin-ei 6,4 Meter
-Metanium 6,4 Meter
menurut saya baru 2 merk ini yg bisa dikatakan recomended,
tangan kudu sering-sering latihan beban/barbel yg 50 kg...he...he...he..
mau jadi garonger atau binaragawan...hua...ha...ha....ha...ha...
thank's
Bento apa kata bos Lingkis. Kalo emang mau pake tegeg ukuran 6-7 mtr yang recommended, mesti sering2 latihan ngangkat barbel yang 50 kg atowa kalo nggak mesti banyak2 latihan panco sama lawan tanding, he..he..he..... Beratnye nauzubillah......

Salam binarangka,
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Rabbitfish.....Try to fish with pole rod & feel the zenzation.....You'll cry for more.....!
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